The Best Munchies After Smoking a Joint

Peanut Butter and Banana Sandwich
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Munchies Neon Sign
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I don’t know about you, but when I’m finished smoking a fat joint, the only thing on my mind is food. Not just any food, though. It’s time to devour some serious grub! Smoking marijuana is the key to coming up with some of the best munchies for your wild appetite. Just in case you don’t trust your own creations, here is a list of the best munchies after smoking a joint! As you read along, always be thinking of your own little twists that you can throw in there.

Jimmy Johns Bread Pizza Burrito

I used to work at a Jimmy John’s sandwich shop when I was younger. Every night that I closed the shop, I took home leftover loaves of bread. When I first started to bring the bread home, I only used it to make more sandwiches. One night, I had a nice full jar of Black Domina and decided to roll a few baseball-bat joints. After my wonderful smoke session, I started to get really hungry. That’s when I had the idea of using the Jimmy Johns bread to make a killer pizza burrito.


  • Cut the loaf of bread in half. Pull the insides of the bread out and eat it. This is just a snack to hold you over.
  • You need marinara sauce, cheese (a lot of it), banana peppers, and pepperoni.
  • Stuff your banana peppers, pepperoni, and cheese into the bread. Leave a little room for the sauce.
  • Slowly fill your burrito with marinara sauce. Cover the top with more cheese!
  • Bake at 350 degrees for 8-10 min. Then devour!

Peanut Butter & Banana Sandwich

Peanut Butter and Banana Sandwich
Photo by: gkrphoto/Shutterstock
Any food that fills your mouth with flavor is perfect for the munchies, so a peanut butter & banana sandwich is the perfect munchies snack. Plus, it’s even a little healthy if you’re worried about that. This gooey deliciousness is the best snack to stuff your face with. It is also extremely filling, so you don’t need much!


  • Toast the bread.
  • Cut the banana into thin slices.
  • Spread the peanut butter on the bread.
  • Put on as many banana slices as you like. (I personally pile them on!)
  • Sprinkle some cinnamon sugar over the top (optional).
  • Smash both pieces together and dig in!

Ice Cream Served with Cereal

Another unique and simple snack to help satisfy your munchies is the combination of two classics. Find some vanilla or chocolate ice cream. Then, find your favorite cereal. Finally, combine the two and enjoy! The mixture of the crunchy cereal and soft ice cream satisfies multiple cravings in one snack. The burst of flavor from the cereal joins with the refreshing taste of ice cream to create one happy stoner!


  • Think really hard about the ice cream and cereal you are going to use.
  • Scoop the ice cream.
  • Cover the ice cream with your choice of cereal.
  • Time to max out!

These are just a few unique munchies that you can try out. There are still tons great snacks to help satisfy your munchies after smoking marijuana. The common and most popular snacks are chips, pizza rolls, bagel bites, cereal, and fruit snacks. We’ve even put together a full list of healthy munchies, to make sure you don’t overdo it on the junk food. All these munchies are the bomb and are bound to please your hefty appetite. Now go smoke a doobie and make some grub!

Article by: Justice Council