Smoking weed can be great: it's relaxing after a long day at work, makes for a chill hangout with friends, and even functions as a medicine. But sometimes, as good as cannabis products have become, there are benefits of quitting smoking weed.
If you find yourself wondering if you should quit cannabis, chances are taking a break can't hurt. Plus, you can always start again whenever you want, so no harm done!
So, consider the benefits of quitting smoking cannabis, and decide if weed is still right for you. Maybe the pros of smoking outweigh the cons, or maybe they don't. Either way, at least you'll know for sure where you stand with cannabis.
Reasons To Consider Quitting Smoking Weed:
While there are undeniable benefits of quitting smoking weed, they do not apply to everyone across the board. Some people cope better than others with certain aspects of smoking cannabis, and some worse. Just remember that weed is a drug that (like all drugs) comes with side effects. Ultimately, it's up to you to decide if the benefits make giving up weed worth it:
Improved Lung Function
One of the most important benefits of quitting smoking weed is its marked positive effect on lung health. While cannabis itself doesn't hurt your lungs, you can sure bet that all the smoke does. Ripping hit after smokey hit from that bong eventually takes its toll on even the most hardened of stoners. Coughing, a sore throat, throat inflammation, and increased mucus production are all negative side effects associated with smoking cannabis.
While research shows that cannabis has never been proven to cause cancer, smoking carcinogens still does. Fun alternatives, such as edibles and vapes, make giving up smoke seem easy peasy.
Weed is, quite frankly, an expensive habit to sustain. A little bit of bud here and there doesn't seem like much, but it can add up faster than an open tab at a bar if you aren't careful. And even if you decide to grow your own, there are still a bunch of expenses to consider. If times are tight, then maybe smoking weed shouldn't be the first priority. After all, quitting smoking weed could save you at least $600 a year. If that isn't a benefit of quitting, then what is?
Michael Phelps is a shining example of a weed smoker who has no problem with motivation. Unfortunately, he's more of an exception than the rule when it comes to cannabis consumption and ambition. Weed doesn't directly cause demotivation (especially some strains), but it also doesn't necessarily help either.
Some studies claim that long-term or chronic smokers show a decrease in natural dopamine levels. As motivation and dopamine are neurologically linked, this may explain why laziness is a common stoner stereotype. Quitting smoking weed doesn't guarantee a rush of motivational spirit, but increased ambition is an entirely possible benefit.
Improved Short-Term Memory
It's pretty obvious to anyone who smokes weed that it can make remembering things difficult. You've probably experienced it yourself, that word-on-the-tip-of-your-tongue feeling you get when you forget something because you're too high. That's because smoking cannabis actually makes it harder for your brain to form new memories.
The good news is that after three months of sobriety, your memory should be back to full capacity. No more walking into a room and forgetting what you came for — or at least not as often.
Experience Life Sober (Every Now And Again)
While there's nothing wrong with the life of a chronic stoner, habituating a drug (any drug) probably isn't a great idea. Quitting weed, even temporarily, may be a good decision for long-term or chronic users.
Boring as it may be, sobriety is the natural order of life. If being sober for more than just a few hours at a time worries you, it may be worth it to consider quitting. Take the time to find new hobbies, socialize sober, or even find other enjoyable ways to de-stress. Smoking weed is great, but it can be even better after a break! Absence makes the heart grow fonder, after all.
Are the Benefits of Quitting Smoking Weed Worth it?
So, is quitting weed worth the hassle? It really depends on what benefits you. People who experience chronic pain, epilepsy, or any other long-term medical condition probably consider cannabis more helpful than harmful.
However, an individual that is dependent on cannabis (for non-medical reasons) should perhaps consider putting some distance between themselves and the herb in question. Just be ready to experience some irritating weed withdrawal symptoms.
There are benefits of quitting smoking weed, they just don't apply to everyone.